High protein shake designed to increase physical performance: Wholefood Gainer is a muscle-building high protein powder which is dairy free and has zero soy. We formulate the powder so each protein shake aids physical performance during successive short bursts of high-intensity exercise
DIRECTIONS FOR USE
How to take
Mix 3 scoops (125g) into 400 - 500 ml of cold water
Shake well for 30 seconds, settle for 60 seconds, shake again before drinking.
Use as a recovery drink within 30 minutes post-training and/or a snack between meals.
3 scoops provide 30g of protein per serving
NUTRITIONAL INFORMATION
| Nutritional Information |
Per 100g |
Per Serving |
| Energy (kJ) |
1579 kJ |
1974 kJ |
| Energy (kcal) |
377 kcal |
471 kcal |
| Carbohydrate |
51g |
64g |
| Fibre |
7.1g |
8.9g |
| Protein |
24g |
30g |
| Salt |
0.98g |
1.22g |
*Reference intake of average adult (2000kcal/8400KJ)
The nutritional information is based one flavour variant, when choosing an alternative flavour the nutritional values may vary slightly.
INGREDIENTS
Oat flour (contains gluten); rice protein concentrate; rice flour; pea protein isolate; flavors;salt; sweet potato powder; tapioca starch; thickener: xanthan gum; sweeteners: sucralose, steviol glycosidesfrom stevia.
