The body cannot produce essential fatty acids on their own so if not consumed through food sources it may be beneficial to supplement daily. Omega 3 fish oils have been shown to beneficial for normal heart and brain function. Use daily as part of your health and wellness program and maintaining a balanced diet *EPA and DHA contribute to the normal function of the heart, the beneficial effect is obtained with a daily intake of 25mg of EPA and DHA *DHA contributes to maintenance of normal brain function, the beneficial effect is obtained with a daily intake of 25mg of DHA
